Salads & sandwiches

Healthy filling & freshly made salads

Gym box


Packed with slow release carbs, nutrients and fibre, this is our recovery eat for lunchtime workouts. Hummus, falafel, sunblush tomatoes and roasted sweet potato in a rich smoky tomato sauce paired with a green medley of beans, quinoa and peas coated in a herby salsa verde dressing.

Our in store menu is available for delivery through Deliveroo 

  • Product details

    Houmous: Chickpeas (60%), Tahini Paste (15%) (Hulled Sesame Seeds (SESAME), Water, Rapeseed Oil, Lemon Juice, Salt, Garlic, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)) Falafel: Chickpeas, Onions, Falafal Mix (GLUTEN), Water, Rusk (GLUTEN), Parsley, Rapeseed, Kibbled Onion, Ricestarch, Coriander, Garlic Puree; Chia Seeds; Beans; Quinoa; Kale; Peas; Salsa verde dressing (Coconut Milk [Coconut Extract, Water], Sunflower Oil, Water, Ginger Puree, Spring Onion, Parsley, White Wine Vinegar, Sugar, Coriander, Lime Juice Concentrate, Green Jalapeno Chilie, Spinach, Sea Salt, Lemon Grass, Garlic Puree, Preservative:Potassium Sorbate Sunblushed Tomatoes: Slow Roasted Tomatoes, Rapeseed oil, Salt, Garlic, Oregano Choka Roast Sweet Potato: Sweet Potato (98%), Rapeseed Oil (2%)), Choka Sauce (Choka: Diced Tomatoes [Tomatoes, Tomato Juice] (53.223%), Onions (23.951%), Tomato Paste (13.306%), Sunflower Oil (3.992%), Garlic Puree (1.929%), Smoked Paprika (1.104%),Whole Red Chillies (1.104%),Sugar (0.692%), Sea Salt (0.552%), Black Pepper (0.067%), Preservative: Potassium Sorbate(E202) (0.067%), Crushed Chillies (0.01%))

  • Nutrition information
    Protein (g)15.7
    Carbohydrates (g)41.6
    Fibre (g)14.1
    Fat (g)27.5
    Saturated Fat (g)2.9
    Sugar (g)8.3
    Salt (g)1.7
  • Allergens

    This product contains: cereals containing gluten, sesame


We take care to avoid gluten cross contamination, investing in separate toasters and tongs for our GF toast, but our kitchens are not 100% gluten and wheat free environments. Nuts and seeds are also in common use throughout our kitchens.

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